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feelin the goodness

Posted by Patrick in great day.
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1st legit run in like 3 months.  I don’t know why I let it go that long, just wanted to be safe with the ol’ foot I guess.  I went for my usual route with a little twist to get some chin-ups.  Since I havn’t ran in forever I’m also behind in my running book so I gotta catch up on motivational reading.  There’s talk of signing up for the Detroit Free Press Marathon relay team.  Don’t know.  I want to do it but I’d like to also do well.  We’ll see.  Glad to be back in the game.

-p.

Almost back

Posted by Patrick in 1.
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Wh’ok.  I have had almost no time to get back to running since I’ve been working the past few weeks.  But now I think I’m ready to get back into it since my foot got messed up.  Finally. This week I’ll take it easy and see how it goes for a few miles.  Wish me luck.

p.

almost back

Posted by Patrick in 1.
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My foot doesn’t hurt anymore, not really anyway.  At softball yesterday I ran pretty well without pain.  I have yet to try out any long distance running though.  I’m itchin to get back and improve my milage.  I think the bike riding I’ve been doing in the meantime will help when I start again, there’s that.

-p.

shoes

Posted by Patrick in 1.
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check this out, new shoes, some I should probably look into getting soon. 

still can’t run, wish I could. :-/

-p/

fooot

Posted by Patrick in 1.
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update

Posted by Patrick in 1.
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My foot is still not 100%.  I do a lot of bike riding though, which makes me feel a little better about exercise.  I really want to run again soon.  I havn’t seen a doctor about my foot, I have a feeling it might’ve been more serious than I thought, I think as long as I don’t do anything stupid I should be back hitting the pavement soon. 

-p.

home->haircut->batting cages->home

Posted by Patrick in 1.
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I biked 16.6 miles today!

-p.

Alternative

Posted by Patrick in good day.
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Because of this my running has been put on hold for a while.  So because of that and high gas prices, I’ve decided to ride a bike as much as possible.  It makes me feel like a kid, but thats fun.  I do really want to run again though, its been amazing weather for it.  I hope I won’t be sidelined for too much longer.

Till next time,

-p.

sum-sum-summertime

Posted by Patrick in great day.
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Once again I decided I would run today yesterday.  It also took me until this evening to get out there. 

I planned my route on gmap-pedometer.com, up to the park then back home for 4 miles total.  Up from what I’ve been doing the past week or so.  Around mile 2 my legs felt kinda heavy but that went away toward the final stretch.  I’m gonna try to keep true to a at least 3 runs this week. 

I can see you’re new, awake
Let me assure you, friend
Every day is ice cream and chocolate cake
And what you make of it

-p.

back

Posted by Patrick in good day.
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Its been a few weeks, what was I thinking?  This morning I decided I had to get back out and have a run.  This afternoon I changed into running gear, at a PB & J, watched Sportscenter for a while, did a little “on demand” workout, then finally got out for my run. 

I wish I could remember some of the stuff I think of when I’m out and about.  One thing I do remember is an idea for a reverse suprise party where the birthday boy/girl is chillin at home maybe in the middle of the day when all of a sudden 20 people walk in the door.  Good idea?

Hopefully I won’t take another 2 week break again soon. 

-p.