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bloomin April 24, 2008

Posted by Patrick in good day.
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About a week ago, the motivation in my runner’s daily motivation book talked about looking around and appreciating the trees starting to look green again.  Well, I forget if I ran that day, but a few weeks ago, the trees definitetly weren’t spouting leaves all over the place.  I did keep a mental note to keep an eye out on their progress though.  The past few times I’ve been out I have noticed plants and nature comin alive, its great. 

I also picked up another running book at the library, its Running: a celebration of the sport and the world’s best places to enjoy it by John Schubert.  Its pretty good. Schubert talks about his own experiences with the sport and gives great advice about stretching, dealing with injuries, other health stuff.  I’m not to the “best places to run” part yet. 

So, today I did 3.5 miles, didn’t keep track of time.  It was a good run. 

-p.

Comments»

1. bryan - April 25, 2008

Hey,

I’ve created a lens with all the best running books and I found your post through it. I never heard of this book! I’ll have to add it to the list!

http://www.squidoo.com/great_running_books

Check it out…there may be other books of interest on it!