1st legit run in like 3 months.  I don’t know why I let it go that long, just wanted to be safe with the ol’ foot I guess.  I went for my usual route with a little twist to get some chin-ups.  Since I havn’t ran in forever I’m also behind in my running book so I gotta catch up on motivational reading.  There’s talk of signing up for the Detroit Free Press Marathon relay team.  Don’t know.  I want to do it but I’d like to also do well.  We’ll see.  Glad to be back in the game.

-p.